Graveyard shift dating

But for a job that involves a lot of sitting and watching — like a security guard or attendant — you might find yourself nodding off. If you want to do something besides stay in bed on your days off, you have to plan your sleep schedule strategically.

If you work all night five days a week, you have to make a decision when it comes to your days off: Do you find something to do and stay up during the day to sleep at night, or do you stick with your schedule and end up awake with nothing to do at night?

Finding the perfect caffeine intake for you is basically a science.

Making the Most of Your Time Together Dealing with Your Time Apart Community Q&A Sometimes, you and your partner may have jobs that require you to work opposite shifts.

For example, one of you may be a nurse who works the overnight shift, so that you leave for work just as your partner is coming home from his/her day job in an office.

If you're in a relationship, you really need an understanding partner.

Not being able to sleep at the same time for the majority of the week, or seeing your S. in between shifts definitely requires both of you to put in more effort to make things work. Your circadian rhythm sends out signals to your body that you should be sleeping at night and awake during the day.

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